Simply delicious smoothie

Smoothies!

We’ve enjoyed a lot of smoothies over the past couple of months.

And we’ve developed this simple recipe that’s good every time. It’s got all the good things turmeric, cinnamon, and cayenne, but they aren’t overwhelmingly healthy tasting, in fact they taste really good.

This recipe is a great building block for other smoothies. Start with this simple recipe then go crazy. Switch up the fruit, add a little vanilla or cacao. The possibilities are endless!!

Without further ado, the recipe:

1/2 of an avocado

1 1/2 cups frozen blueberries

1 teaspoon turmeric

1/2 teaspoon cinnamon

a light sprinkle of cayenne

1 3/4 cup orange juice

Combine all in your blender and blend. This will make two 12 ounce smoothies or one 24 ounce super smoothie.

Cheers!

Charleston Spice Co.

Cayenne Kisses